McGinn,Daniel  <br/><br/>
PSYCHED UP :  How the Science of Mental Preparation Can Help You Succeed 

 - 1 
 - UK  Penguin Publishing Group  2017/01/01 
 -  261 
<br/><br/> In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event.<br/><br/>Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods. 
<br/><br/><label>ISBN: </label>9780241310526 
<br/><br/><label>Source: </label> Purchased  Prism Books,Kadavanthra 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Motivation (Psychology)<br/>Success--Psychological aspects<br/>Business<br/>Self-talk
<br/><br/><label>Dewey Class. No.: </label>158.1  / McG